Thursday, May 28, 2009

Interview With Creator Of AMD!

Prior to the release of his new muscle building product, I was able to talk with my friend and strength coach Jim Smith.

1. Smitty, what’s this latest product you’ve been working on?

Jim: First off, let me say thank you for allowing me to talk to you and your readers.My new product is called Accelerated Muscular Development and as the name implies it is as muscle building program. But it is unlike any program on the net right now. It shows people not only why muscle is built but how muscle is built. Everyone will be in for a big surprise if they think it is a program with tons of volume. I actually shouldn’t say program, because it is much more than that. It is a complete system.

2. Complete system? Tell me more about that.

Jim: When I was formulating the AMD Accelerated Muscular Development system, I didn’t want it to be like everyone else’s program and be just a bunch of workouts. When you go through a product like that and finish the workouts, you’re stuck. You don’t know what to do next. You don’t know what exercises, what sets or what reps you should be doing according to your specific goals or individual needs. Also, you don’t gain the knowledge of how to design your own programs.

3. So how is AMD different?
Jim: First of all, everything in Accelerated Muscular Developmentis backed by science. Scientific studies that support why I set up the system the way I did. So, it is not my opinion, it is proven. And the results of the people in the AMD testimonials are proof positive as well.
Now, I call AMD a complete system because it not only teaches why you’re doing what you’re doing, but it also provides a step-by-step protocol of what you should do from the time you step into the gym or your garage or where ever you train, until you leave.
Most programs, like I said, give you your workouts with the sets and reps and that is it. What about the dynamic warm-up, what about the soft-tissue work, what about the activation exercises and what about the rehab component; they’re all missing. AMD covers all of these and shows you how to put it together in a simple, easy-to-modify template.

4. One of the biggest problems I see is that when some people buy a muscle building product they get real excited and go to the gym to get started. But they end up doing the exercises with horrible form.

Jim: Let me cut you off there. Not only did I provide you with the step-by-step sequential pictures that show you have to do the exercises in the AMD exercise index, I created a whole Youtube channel dedicated to the system. I am currently loading it up with all of the exercises in AMD and I will show you the right way to do each one. There is no more need to go and search Youtube to find how to do an exercise correctly (plus you have to be very careful what you find). Now you have a video library showing you the right way each exercise should be performed.
If you want to see more of Smitty’s new program, go to Accelerated Muscular Development the AMD site and check out this killer exclusive look at the site.

Dustin Lebel
Accelerated Muscular Development

Just go here....
Accelerated Muscular Development


PS: For an exclusive first look at AMD and the exercises in the program, check out this video

PPS: Get ready for this innovative new product Accelerated Muscular Development

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