Hey everybody, I hope everyone is kicking ass and taking names with their training and having a freakin' ball getting stronger!
Check out this article I wrote for Synergy-Athletics, where I go off about 22 of the biggest mistakes I see fighters and martial artists making with their training. I pull no punches and give you just the straight talk!
Just Click Here! to check out the article and feel free to give me any feedback over at Synergy-Athletics or over here in the comments section!
Keep on killin' it!
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