Strength and conditioning for combat athletes and hardcore strength enthusiasts.
Saturday, May 9, 2009
Chain & Crazy Training Day From Synergy Athletics
Here's Joe Hashley & The Boys from Synergy Athletics killing it on one of their "crazy" training days - lots of variety here, something Joe never lacks in his Training Programs
Thanks for posting that Dustin! I need another one of those days soon, a lot of "normal" training lately.
ReplyDeleteAppreciated.
Joe
http://www.synergy-athletics.com