The Difference Between a Good Day and Bad Day

is your attitude. Decide what type of day you will have the second you wake up...will it be a great, productive day or will you talk yourself into having a shitty one? Give each day a fair shot...I can't count how many times I've showed up at the gym exhausted and not feeling up to doing anything but ended up having a great session. Your days in this life are limited, so make the most of them!